Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Autoimmune gastritis is generally non-erosive. While doctors used to suggest bland diets for gastritis, this is no longer recommended. Below are some foods that may help with gastritis, as well as ...

In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods you're eating daily contributing to joint pain, headaches ...

Keep in mind that while some of these foods may go up for some people, prices vary depending on geographic location and could be different where you live. Here are 7 foods grocery shoppers noticed ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions ...

Consuming too much alcohol or certain foods can exacerbate gastritis pain so it’s important ... can prevent complications and improve health. There’s no one size fits all treatment.