The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...

Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

High cholesterol is a condition that affects many people throughout the world. Known as a silent killer, here are some foods ...