Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

High cholesterol is a condition that affects many people throughout the world. Known as a silent killer, here are some foods ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Regular physical activity is an integral part of managing high cholesterol. Light to moderate aerobic exercises, such as ...