Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Dr. Bimal Chhajer's "Jadoo Diet," a plant-based regimen, promises significant weight loss and cholesterol reduction in a ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

BUTTER could actually reduce your risk of heart disease, scientists claim. A recent study showed that having teaspoonful a ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.