But the findings didn’t stop there. The study also found that as vitamin D levels decreased in IBD patients, signs of ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...

The study also found that lower vitamin D levels were linked to higher levels of inflammation. People with less vitamin D had more white blood cells and higher levels of a protein called CRP-C, which ...

By including anti-inflammatory foods in your diet, you can support your immune system and promote overall well-being. Here are some of the best foods to fight inflammation naturally. Fatty fish like ...

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

In a nutshell A traditional Mediterranean plant, the strawberry tree (Arbutus unedo), showed strong protective effects ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Gut Problems: Persistent bloating, gas, constipation, or irregular bowel movements may ... Probiotics, the good bacteria, reduce inflammation by regulating the immune system. Including probiotic ...

Eating walnuts reduces the risk of bowel cancer, according to new research. The edible seeds of walnut trees also curb inflammation ... ellagitannin-containing foods and drinks for a week to ...