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A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

A few simple changes and a little more focus on what you’re eating can turn things around quickly. First up, focus on fibre.

Colon cancer, often silent until advanced, is increasingly affecting younger adults, with over 150,000 U.S. cases projected ...

A GRAN who shed more than five stone on Mounjaro is now fundraising to have surgery abroad – as she compares her saggy skin ...

FROM sulphur burps to diarrhoea and nausea, there are many widely known Ozempic side effects – but there’s also a whole host of nasty long-term issues experts are only just uncovering.

Keep reading to learn at-home tips for getting rid of a hickey faster ... You can also boost your vitamin K levels by eating foods rich in the nutrient, like leafy greens, soy beans, pork ...

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While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

Discover how ColonBroom's science-backed fiber blend reduces bloating, curbs cravings, and accelerates fat loss-trusted by thousands aiming to cleanse their gut and transform their health in 2025. LOS ...