A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.
Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
High cholesterol can be dangerous if left unmanaged but certain foods can help lower it by removing excess cholesterol from ...
Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...
Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...
And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...
When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...