While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can improve and lower it instead.

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...