Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...

A rise in bad cholesterol (LDL) in the arteries leads to plaque formation, reduced blood flow, and increased risk of heart ...

There’s no denying that with the increasing cases of heart attacks and cardiac arrests, people are gradually getting more ...

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

On its website, the BHF said: "Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All ...

Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...

In a time where high blood pressure, heart disease and stroke affect millions of Americans, knowing how your diet influences ...