This is how I’m planning to implement a barbell fantasy football approach this year. For rankings, projections, exclusive columns, mock drafts and tons more, check out our jam-packed online Draft ...

Clemson isn't the only football team that trains with the flexible barbell. T.L. Hanna High School started using it in 2015 and now has 48 of them, said Daniel Rochester, the school's strength and ...

Gordon Brown developed a flexible barbell that high school football players across the South, including those at Anderson's T.L. Hanna High School, have used on the way to deep playoff runs and ...

Barbell lifts—squats, deadlifts and the Olympic movements—used to be for gym-rats only. Before the 1960s, some football players trained with weights, ...

Academy Sports + Outdoors worked with CAP Barbell to donate new and improved equipment for the Tigers' weight room. More than nine tons of equipment was donated, including dumbbells, kettlebells ...

Edmonton Elks’ Shai Ross can do a no-hand back flip while holding a barbell with 10 pound weights on both sides. The player stunned social media with the video.