Dean wrapped up the 2024 regular season with a monster year, totaling 128 tackles (80 solo), three sacks, nine tackles for loss, six QB hits, and a pick through 15 games. He was a key piece of the NFL ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are ...

The hip thrust is a great exercise for your leg day, since it strengthens your glutes, core and the entire posterior chain. When you add a barbell to the exercise, the results are stunning ...

We’ve rounded up the best barbells to add to your home gym workouts.

Highly touted Class of 2026 prospect Immanuel Iheanacho impressed the college football programs recruiting him by setting a personal best.

When does the CD account barbell strategy make sense? The CD barbell strategy works well for cautious savers who want both accessibility and higher returns.

Barbell plate manufacturing begins with the use of iron sand casting, a technique that ensures the plates are both heavy-duty and durable. The production process involves advanced techniques to ...

A barbell investing strategy can balance risk and reward in a volatile market. 3 market experts share how they use this method to pick stocks.

While barbell exercises allow you to load up heavyweights, they require you to perform very specific movement patterns.

Barbells aren’t just for bench presses, squats, and deadlifts — they’re a unique and functional tool that can help strengthen your abdominals. While many of us long for that elusive “six ...

The barbell is an essential component to a good strength training setup. Here are our favorite barbells for getting your muscle-bound workouts off on the right foot.