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A to Z Sports on MSN20h
Latest Nakobe Dean workout video shows encouraging progress after tough knee injury
Dean wrapped up the 2024 regular season with a monster year, totaling 128 tackles (80 solo), three sacks, nine tackles for loss, six QB hits, and a pick through 15 games. He was a key piece of the NFL ...
Northern Scot4d
Buckie’s Steffie powers her way to Britain’s Strongest Women title in style
Steffi Murray, from Buckie, added to her WHEA (World Heavy Events Association) Scotland’s Strongest Woman won in February ...
Which strength training method is best for you? Experts break down the options.
The options for weight-resistance exercise present possibilities for young and old, beginners and experts. It's likely you'll ...
Opinion
Column: Despite winding road, Aurora’s Will Easley sticks with college weightlifting. And excels. ‘Created this monster.’
The winding road of college weightlifting sees West Aurora’s Will Easley go from Illinois State to East Tennessee State.
Mark Davis Reveals How Al Davis Would've Truly Felt About Las Vegas Move
During Al Davis' heyday, the NFL would've never allowed a team in Las Vegas due to the city's ties to gambling. It's a very ...
Mirabai Chanu Still Targets 90kg, Having Worked Hard On Snatch Technique
Tokyo Olympics silver medallist Mirabai Chanu aims for the elusive 90kg snatch lift. Despite setbacks, she plans to compete ...
The Vindicator6d
It’s time to get stronger
When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...