The Florida State football team kicked off its spring camp ... The videos that came out of FSU's squat party, a team weight-lifting event that served as the conclusion to FSU's winter conditioning ...

Walk your feet forward to sit down into the squat position, with your knees at about a 90 degree angle. Your thighs should be fully parallel to the ground, and your shins perpendicular to the ground.

Wisconsin strength and conditioning coach Brady Collins’ signature ‘Squat Fest’ event took place on Friday, as the 2024 Wisconsin Badgers football team had, in essence, a collective max-out ...

UW director of strength and conditioning Brady Collins talked about Squat Fest and highlighted some of the players who have ...