The free-trade era is over. U.S. President Donald Trump's tariff letters show that tariffs - to protect domestic industries and to raise revenue for a deeply indebted government - are the way forward.

The free-trade era is over. U.S. President Donald Trump's tariff letters show that tariffs - to protect domestic industries and to raise revenue for a deeply indebted government - are the way forward.

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your body and mind and potentially lose weight. But if you've had limited ...

FOR THOSE WHO MAY HAVE LIMITED MOBILITY, CHAIR EXERCISES ARE A GREAT WAY TO HELP STAY ACTIVE. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT THIS.

Discover how a simple chair can become your best friend in burning calories and building muscle strength in just a 20-minute ...

Low-impact workouts provide a simple, joint-friendly approach to exercise, making them suitable for anyone.