A new study to be presented at the SLEEP 2025 annual meeting found that teens who get moderate—but not excessive—catch-up ...

A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

A new study to be presented at the SLEEP 2025 annual meeting found that teens who get moderate - but not excessive - catch-up ...

Unfortunately, there are plenty of reasons you might not be getting the quality sleep you need, starting with your bedtime ...

Camping with kids is a fantastic way to spark their love for the outdoors while creating lifelong memories. But let’s be real ...

June 2, 2025 — A trial of an interactive game that trains people to alter their brain waves has shown promise as a treatment for nerve pain -- offering hope for a new generation of drug-free ...

Norwich Medical School, University of East Anglia, Norwich, Norfolk, UK Correspondence to Sarah Hanson, Norwich Medical School, University of East Anglia, Norwich, Norfolk NR4 7TJ, UK; s.hanson{at}uea ...

Pexels In Malaysia, many people struggle to get enough restful sleep. With work, social events, and long hours on phones and ...

June 4, 2025 • In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response professionals share the tactics they use to stay cool and ...