Can wearing a nightshirt and sleep cap and trading electricity for candlelight help you get a better night's rest? I staged ...

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

Pexels In Malaysia, many people struggle to get enough restful sleep. With work, social events, and long hours on phones and ...

The present study investigates the correlation between the quality and quantity of daily carbohydrate consumption and poor sleep patterns. Methods: The exposures of interest included low-and ...

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Background: Sleep disorders are a global challenge, affecting a quarter of the global population. Mobile health (mHealth) sleep apps are a potential solution, but 25% of users stop using them after a ...

Abstract: The classification of sleep stages is the process which helps to evaluate the quality of sleep and detect the sleep related disorders. Through analyzing the electroencephalography, the sleep ...

bNational Institute of Neurological Disorders and Stroke, National Institutes of Health, Bethesda, MD, USA ...

Getting the proper amount of sleep is one of the most important things we can do to maintain or even improve our health. If you have a hard time sleeping, there are many ways to improve the quality of ...

Several widely recognized AF risk factors, listed by the National Heart, Lung, and Blood Institute, are related to pulmonary issues, including obstructive sleep apnea (OSA), chronic obstructive ...