Drew Hogue with Sullivan County Community Hospital's Fitness Center joined Julie in the studio to tell us all about this year's 'Family Fit Friday'. This free evening of fun is happening on June ...

Just ask the stars -- musicians, actors, and celebrity trainers – behind these motivational quotes and solid pieces of advice ... Courtney Paul, Bravo TV Fitness Royalty and founder of the CPXperience ...

Monday Motivation expert Dr. Julie Wilkes joined Good Day Columbus to demonstrate how gardening can be a part of your fitness and mindfulness routine.

Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more. Tomorrow’s expert tip will address the common ...

A STORM LITERALLY DOUSING THE INSIDE OF THE MERIT CLUBS IN SOUTHEAST BALTIMORE THIS FRIDAY EVENING. AND AT THAT POINT IN TIME, MOMENT I THE MOMENT I SAW THAT LIGHTNING STRIKE BOOM AND OUT OF ...

There are so many poignant, motivational, inspirational, and even funny quotes for nurses to show them some love or share with fellow crew members. Share the below with a nurse in your life ...

There are so many poignant, motivational, inspirational, and even funny quotes for nurses to show them some love or share with fellow crew members. Share the below with a nurse in your life ...

“All our dreams come true, if we have the courage to pursue them.” - Jungkook “Happiness is not something that you have to achieve. You can still feel happy during the process of achieving something.” ...