Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

We all know too much sugar isn't great, but is there a difference between enjoying a cookie and sipping a soda? Absolutely!

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

Discover how traditional foods from different cultures are driving gout epidemics and which dietary patterns offer surprising protection.

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

Chobani's founder, Hamdi Ulukaya, says the Make America Healthy Again movement's ingredient crackdown could create problems ...

One of America's largest breakfast chains is set to 'further MAHA' its menu, Robert F. Kennedy Junior has said, making major ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

While beer, soft drinks, milk tea, and ice cream are summertime staples for many, they may contribute to the progression of ...