Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

H igh fructose corn syrup (HFCS) is one of the most common sweeteners used in processed foods, particularly in the United ...

Sweeteners: Candies and honey • Sweets and desserts: Candies, cakes, cookies, and pastries often contain high-fructose corn syrup or other high-fructose sweeteners. • Snack foods: Many granola ...

The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

The problem is especially serious with processed foods and drinks that contain added fructose, such as sodas, candies, and ...

Discover how traditional foods from different cultures are driving gout epidemics and which dietary patterns offer surprising protection.

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...