Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Ultra-processed food has become public enemy number one, and plant-based meat has been caught in the crossfire. Here's ...

The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

H igh fructose corn syrup (HFCS) is one of the most common sweeteners used in processed foods, particularly in the United ...

Sweeteners: Candies and honey • Sweets and desserts: Candies, cakes, cookies, and pastries often contain high-fructose corn syrup or other high-fructose sweeteners. • Snack foods: Many granola ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...