Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Some of Texas’ most iconic brands — including Dr Pepper, Blue Bell Ice Cream and Buc-ee’s Famous Beaver Nuggets — faced ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Eat more fiber-rich foods: “Fiber helps lower triglycerides by slowing digestion and reducing fat and sugar absorption,” says ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...