What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Some of Texas’ most iconic brands — including Dr Pepper, Blue Bell Ice Cream and Buc-ee’s Famous Beaver Nuggets — faced ...

A doctor says there are three foods he avoids to protect his liver, and he says the list often leaves people shocked. Dr ...

Top US-based gastroenterologist Dr. Saurabh Sethi has revealed the three foods and drinks he avoids to protect his liver - and says the list often leaves people shocked. The liver is often an ...

Honestly though, not all breakfast items offer the same value. Picking the wrong food items can lead to sugar spikes. Plus, it can make you crave other things quickly. Knowing what foods to skip can ...

Here's taking a look at the 3 worst foods for your liver (source: doctor.sethi) Fructose-Heavy Foods Fructose is a type of sugar found naturally in fruits, but the problem lies in the added ...

But by choosing natural sources of sugar, like fresh fruit, and slowly cutting back on processed sugars, you can make better food choices ... sugars like glucose, fructose, and lactose.

Read on as we list foods you can add to your diet for better energy levels. Bananas are a quick and effective energy booster, thanks to their blend of natural sugars (glucose, fructose ...

Soy milk made from whole soybeans is also high in FODMAPs. Sugary drinks and foods often contain the FODMAP fructose. Sweeteners high in FODMAPs, like honey and high-fructose corn syrup ...

Other red flags to look for when food shopping include long ingredients lists with things you do not recognise, ingredients such as glucose-fructose syrup, refined flours, and seed oils ...

This article discusses types of fructose intolerance and their symptoms and treatment. It also explores foods to avoid, fructose intolerance diagnosis, causes, and when to see a doctor.

A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check out her full list. Losing weight requires discipline and hard work.