Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

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We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This ...

The Party Animals, the rivals of the Savannah Bananas, rehearse their entertaining baseball show, fine-tuning their ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

Spinach, pineapple, banana, and lime might ... up the protein content, and apple cider plus spices give this smoothie that delicious fall taste. Dragon fruit makes this smoothie a gorgeous hue ...

Some choices include oranges, blueberries, apples, avocados ... Bananas are also a good source of energy, with one banana containing 112 calories and 28.8 g of carbohydrate.

Banana lovers, take note - a nifty little ... If you're buying many fruits, including apples, oranges, and pears, try to keep them separated from your bananas. Article continues below "You might ...