The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

“When I’m fucked up, that’s the real me,” he sang ten years ago on “The Hills,” a nightmarish assertion that he has no path to salvation without shattering himself over and over again. You can tell ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

Chad yesterday announced a full withdrawal of French troops from the Central African country. “The three bases of French elements in Chad have all been handed over to the Chadian National Army.

Credit: Samsung The Now Bar is designed for the same sort of job, appearing at the bottom of the lock screen so you can keep up with live information from inside your apps. A variety of different ...

Oh, it's been full of ups and downs. It's had its ups and downs, like a roller coaster ride. You have those great moments, and so it's had that. But, I feel like, when people say that, I feel that ...

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In my opinion, pull ups are the best bodyweight exercise you can do and they’re up there with the most effective exercises of any kind. Here's how to do a pull up. Before I go o ...

The Ford Ranger is Britain’s most popular small truck, and it’s easy to see why: it absolutely nails the pick-up truck brief. Compared with its predecessor, the Ranger made big leaps in ...

According to the latest research, a classic full English breakfast is packed ... some of the best-selling fruit and yoghurt bars pack a punch with up to 220 calories each, meaning consuming ...