Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...

Step inside Nordic Strong’s Sag Harbor pop-up—where Scandinavian aesthetics meet functional fitness, community, and summer ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

From deadlifts to planks, every U.S. military branch tests its members differently. The Army’s ACFT focuses on functional ...

Planks, deadbugs, bear holds they’re all great core exercises, but they also require a lot of lying on the floor – and that ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

THE FITNESS RACE format Hyrox, which blends endurance running and functional workouts, may not be in the Philippines just yet, but many Filipinos have already begun to train for the sport to compete ...

Crunch Fitness today announces the opening of Crunch Marrero in Marrero, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025. Operated by ...