Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

Fitt Insider reports on the rise of "fourth spaces," where health, purpose, and community intersect, prioritizing connection ...

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of ...

Liz Grosspietsch, co-owner of the Transformation Center, right, works with class participant Jackie Winters as she uses a ...

Some of the updates planned in the Marshall Area YMCA’s capital campaign will happen this summer. New equipment and other features are planned to be installed in the Y’s fitness center next month, ...

Wedding planning was put on hold as couple Emily Hood and Walker Allen pursued their dream to open a fitness space of their ...

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.

The Best Nigerian Brands Making Cute and Functional Gym Wear. ... With sizes running up to XL, TOR Athletics makes space for a wide range of bodies to show up and show out in style.

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX.Once flying under the radar, this event-based fitness race has exploded in popularity ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today launched its ...

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and Cardiff - that'll get you comp ready ...