Ready to discover how the world of fitness is evolving to fit our modern lifestyles? If you feel like traditional gym ...

Ready to take your workout to the next level and get your week in order? If you're looking for a smart, practical, and super ...

More sturdy shoes are required for strength training and lifting, while you might want a lighter or more pliable shoe for yoga, cardio, or agility work. We've tested all of the best gym shoes on ...

“Compound movements work multiple joints and muscle groups at the same time, raising the heart rate and boosting calorie burn. Compound movements are also great because they incorporate functional ...

Forbes contributors publish independent expert analyses and insights. Dave Knox is a writer focused on startups, tech, innovation, and CPG.

If you know YETI, you know they don’t mess around when it comes to durable, adventure-ready gear. And with this new drop, they’ve taken their classic coolers, tumblers, and drinkware and given ...

The Gerber Gear Lockdown Pry 10-in-1 Multi-Tool is on ... was “not nearly as bulky” as a Swiss Army Knife but “just as functional.” Grab your Gerber Gear Lockdown Pry for just $32, or ...

Rogan has long sung the praises of kettlebells and functional training, claiming it builds total-body strength that translates to everyday movements. While Dr Israetel agrees kettlebells can be ...

If your glutes are napping while you’re logging miles, it’s time to wake them up. Strong, activated glutes help stabilize your hips, reduce strain on your knees and keep you injury-free when ...

In fact, a lot of functional training hinges on how it teaches one to avoid and be better in a situation where you take a tumble. It’s not difficult to make the connection—doing regular bear ...

However, the neuroplasticity effects of BCI-actuated SRF (BCI-SRF) training based on the “six finger” motor ... that the integration of BCI and SRF significantly regulates the functional interaction ...