You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

As a Red-Blooded All-American Boy, I started riding a bike as soon as I could. Or more exactly, I started TRYING to ride a bike. I was six or seven and it was a daunting task, as my mother, who raised ...

Riding a bike is one of the most fun ways to get your sweat in. But is it healthier to do indoor cycling or outdoor cycling? Sports medicine experts weigh in.

A new cycling tradition in the City of Mobile continues. Saturday was the second annual Mobile Parks and Recreation ...

"Your body, mind, and future self will thank you." Doctor makes life-changing discovery after trying e-bike: 'I'd have ...

A Milwaukee philanthropist and community members shed light on why a free bike matters during a local giveaway.

At Heathrow, a mini gym with three Peloton exercise bikes opened after the pandemic but was closed last year. Under Virgin’s ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Clarence officials are proposing updates to local law regulating e-bikes following an increase in accidents between riders and pedestrians on town trails.

I've been attracted to food for good and bad reasons for many years. From eating disorder to east coast culinary school, food ...

But several summertime sports and activities are great replacements for skiing, mimicking the endlessly entertaining downhill ...

No matter how old or young you are, if these things still feel normal for you, chances are your childhood was a golden one.