Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing can be devastatingly boring. Head for a yoga class or jog in New York City ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Travie McCoy and Gym Class Heroes, the genre-blending band that got its start in Geneva, will be honored with induction into the Rochester Music Hall of Fame as part of the Class of 2025. The ceremony ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...