Unwind and recover with this 10-minute post-workout yoga cooldown — made even better with kittens! 🐾😻 This gentle full body ...

Adoptable cats freely roam the room—climbing over mats, cuddling up during poses, or just offering their calming presence.

Catholic devotees were stunned when an apparition of Jesus appeared in the clouds following a Mass. Footage shows worshippers ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

It’s your body’s fight-or-flight response kicking in. Yoga helps by calming your nervous system and boosting feel-good hormones. Even five minutes can shift your mood. Simple poses and deep breathing ...

A house in Camas was partially burned and two cats died in a fire on Friday morning, according to the Camas-Washougal Fire Department.

Among all the yoga poses that make up the age-old practice, navasana or boat pose is said to be as effective for the core as doing 100 sit-ups.

From the outside looking in, yoga might seem like a gentle, relaxing discipline, more calming breathwork than a core workout. But the right yoga pose can work the body with more precision and ...

Chair yoga is a soft way to introduce movement into your day-to-day life.. Ideal for those with limited mobility or commencing yoga, it utilizes seated or chair-supported poses, which can be ...

Recalled tomatoes could pose serious illness or death risk, FDA warns. Contaminated food is causing more illnesses in the U.S., according to a report from the Public Interest Research Group.

Tallahassee nonprofit Dare to Dream Young Girls Network helps girls host classes for their peers, dishing up lessons on cooking and yoga and hosting spa events.