With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can.

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

The National League of Cities highlighted a community health initiative sponsored by Pro Tem Wardine Alexander Thursday. The ...

It’s chintzy rhetorical cover for an effort to slash legitimate spending and close or decimate useful federal agencies.

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s focused on helping seniors make exercise part of their lives.

Elderly people require accessible designs at home to make sure they are safe, avoiding any tripping hazards. Read the full ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, ...

The Health Ministry has been urged to reach out to the elderly, who are not mobile and in poor health, for the flu ...

Experts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity ...

HMRC has processed 37,289 applications from people over State Pension age and 5,428 from those aged below 66, up to the end ...