The Twosteppers teach Alan and the nine anchors some line dancing moves. You can find them on social media @twosteppers_llc or sign up for classes at twosteppers.square.site. Trump announces two ...

Your job consumes all your time. You’re strapped by professional and family demands. As you get more and more responsibility, your free time shrinks. Well, these blockers don’t have to be an ...

BALTIMORE (WBFF) — The weather is getting warmer so it's time to get back outside and get your heart rate up. On a Monday edition of FOX45 Morning News Patrice Sanders gets ready to run with a ...

Daly shared four tips on how to get fit at any age, inspired by the later-life rowers he has studied. Do strength and endurance training "The key thing is to have an endurance component and a ...

You're too busy to exercise, right? Your job consumes all your time. You're strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.