Turns out, your eating habits, especially if you're a dad, might be shaping your child's relationship with food more than you ...

It is easy to think of habits as behaviors that we can choose to start and stop at any time. We want to believe that we are in control of all our actions and preferences. In reality, habits are deeply ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

Your daily habits can also influence your gut health Therefore breaking away from some unhealthy practices can be beneficial ...

“… the habits that come most naturally to us tend to be bad for our long-term health and happiness.” — Thomas Rutledge, Ph.D., Department of Psychiatry at UC San Diego.

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

MONDAY, June 2, 2025 (HealthDay News) — A dad’s eating habits can have a profound effect on their kid’s diets, even when ...

From knowing your body’s constitution to practicing mindful eating, know these dietary tips to have a healthy plate of food.

If you want to give your brain a boost, you don't need to completely change your lifestyle. Instead, just commit to a few ...

Picky eating is one of the most common, and often frustrating, mealtime challenges for parents. Whether your child avoids vegetables or only eats food in fun sh ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Our parents have a huge impact on our health and well-being, even when it comes to things like our likes, dislikes as well as ...