There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

High cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Not when you factor in that it has mainly centred around a perceived preferential treatment of young Flanagan by his father ...

Motorola's new smartphone delivers excellent performance for those who need a fast, beautiful, light and smart device, but ...

Steak is better if it's vacuum-sealed and frozen soon after purchase. Fattier cuts hold up better than lean ones. Frozen steak stays safe indefinitely but should be eaten within a year for best ...

You don’t have to give up popcorn — and honestly, can you imagine watching a movie without it? Popcorn is actually 100% whole ...

Standing proudly against the Wisconsin sky about 25 miles north of La Crosse, this converted agricultural icon has transformed from housing hay and livestock to showcasing the region’s most impressive ...