Poetry therapy is the clinical practice of using poetic tools to support emotional regulation, trauma recovery, and identity development. When thoughtfully integrated into therapy, especially with ...

(Why sharing meals is so good for your mental health.) “This is still one of my favorite papers,” says Pahl. “It powerfully describes what happens to families [at the beach]. It’s ...

Stress levels are rising, prompting more young people to turn to yoga for mental well-being. Experts weigh in.

International Yoga Day is a global event which is observed on 21st June every year. For school students, Yoga is an amazing ...

An international group of psychiatrists, patient associations, and pharmaceutical companies has unveiled plans to ...