A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Welcome to my channel, let's flow together! I'm going to take you through this simple yet effective 10 minute morning yoga stretch to ease you into your day. This is a gentle yoga practice suitable ...

Instead of staring at your coffee like it owes you money, scroll through these funny pictures and start the day right. It won ...

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