Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

The last thing you want to experience after a sleepless night is dehydration making you feel even more fatigued. Drinking ...

Lough Derg is renowned among the faithful for its physically grueling but spiritually uplifting three-day pilgrimage.

“Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, ...

No one wants to wake up in the middle of the night to use the bathroom (especially multiple times). To prevent this from ...

Muslims believe that The Quran was revealed by the angel Gabriel to Muhammad on Laylat al-Qadr, or the Night ... prayer is encouraged. Muslims believe that it multiplies your good deeds and ...

But Ramadan shifts this rhythm—late-night Taraweeh prayers ... of sleep after Fajr can also be beneficial. Eat a lighter meal that is easier to digest, but also one that includes a good balance ...

A good night prayer message for your love will make them smile before they sleep. Remembering your loved ones in prayers is great; they feel loved and appreciated. Q: As a multi-award-winning ...

The Prophet Muhammad (PBUH) reminds us of the profound impact of good deeds and sincerity ... Al-Isra (17:79): "And rise from sleep for prayer in the night, as an additional prayer for you ...

"Maybe it's a good idea. Maybe as a family, each family can do it before saying the grace over meals or before people go to sleep at night just to offer a special prayer for the Pope," Bishop ...