Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...

Cashews may improve blood fat levels and reduce blood pressure. They also provide vitamin K and minerals like magnesium and manganese.

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

The legendary actor discusses the prophecy that changed his life, his Oscar snub and his upcoming role starring alongside a ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

A well-known citizen accosted the “Man on the Square” the other day and said, “Say, I would like to shoot into an ash barrel the fellow who started the custom of raising your ...

Fish Tape (if you lose the wires in the wall or need to run new wires) ...

It’s been a roller coaster week for the folks who work at Edesia, a Rhode Island nonprofit that helps feed hungry children ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Junior cricketers are putting their groins on the line with a new study showing that boxes do not offer safe storage for the family jewels. Damage done by the impact of a cricket ball can be long ...