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FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...
You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...
Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.
Heart-healthy summer foods can significantly help in managing cholesterol levels. These foods are typically rich in fibre, ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.
A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...
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