Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Your Morning Routine We’ve all heard that breakfast is the “most important meal of the day,” but actually, what you opt to ...

Navigating the social maze of human interaction is an art form that even the most charming among us can occasionally fumble.

The big Phasmophobia Chronicle update launches tomorrow, June 24, and brings a long list of bug fixes and tool reworks with ...

Don't try to interrupt a bad habit. Instead, give in... and then think about how you feel about what you're doing.

And her latest advice takes this even further, offering seven “small, powerful habits” she lives by for those days when she’s ...

To help combat this, take a sheet of paper and make two columns. On one side, list the things you had hoped for in a ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

We all have a few habits we’ve been side-eyeing for years. But sometimes, those behaviors we hide or apologize for are doing more for us than we realize. It could be anything from fidgeting in ...

"Untreated type 1 diabetes is extremely serious. It’s always so hard to see some young person who thinks they’re healthy, but ...

Subscribe today! “… the habits that come most naturally to us tend to be bad for our long-term health and happiness.” — Thomas Rutledge, Ph.D., Department of Psychiatry at UC San Diego.

So it's still a bad idea to leave a battery plugged in all day — but only if you leave it plugged in at 100%. The secret here is the same thing you do with a smartphone: Limit charging to 80%.