When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it,” Stephen Covey ...

Coined by psychologist Dr. John Gottman, the Four Horsemen are named after a metaphor ... Heck explains. For example: If you’re frustrated that your partner keeps leaving their used coffee ...

Discover the Four Horsemen of the Apocalypse identified by the Gottman Institute and learn how to avoid these destructive ...

As outlined by Scot, Dr Gottman came up with the “The Four Horsemen of the Apocalypse ... Scot then gave an example of contempt, telling viewers a situation where a partner says: “I learned ...

Similarly, when there is a chronic use of Gottman’s Four Horsemen, research has shown ... In closing, here is an example from Earnshaw of what happens when we don’t change our four horsemen ...

John Gottman argues that there are four main relationship killers: criticism, contempt, defensiveness and stonewalling. He calls them “The four horsemen of the apocalypse,” a surprisingly ...

Clinical psychologist and affair recovery specialist Dr Kathy Nickerson has taken to social media to share Gottman’s Four Horsemen - saying if you do any of these in your relationship ...

She mentions the ‘Four Horsemen’ theory, coined by The Gottman Institute ... Alex gives a clear example of this type of contempt, explaining: “Saying something like, ‘I learned how ...