A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

There are so many kinds of flours out there, from chickpea flour to bleached flour to self-rising flour. These are the ...

For most adults, it’s recommended to consume at least 1,000 mg of calcium per day, though certain groups require a higher ... Fortified foods like cereals can make it easier to meet your daily ...

W eekday mornings in Seattle can be painful, even if you work from home. Some months, the sun wakes up later than you do, ...

In most cases, seeing undigested food in your stool is nothing to worry about—especially if it’s from high-fiber foods or a ...

Food insecurity continues to affect families across Western Mass., with inflation driving up the cost of everyday essentials. That’s why Freedom Credit Union is again rallying support for […] ...

We found six pantry-ready and freezer-friendly winners in this section of the PEOPLE Food Awards. From new twists on classic ...

Times are tough in the US. Luckily, the first group of citizens in the Lone Star State can expect checks of almost $2,000 to ...

Critical ingredients were reportedly left off the labels, causing a potentially serious health risk for some consumers.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...