Whole grain breakfasts are the new beauty trick for healthy skin and complexion. Loaded with essential vitamins, minerals, ...

If you have high blood pressure, you know it's important to watch your sodium intake, get regular physical activity and eat plenty of fruits and veggies to help manage your condit ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Teff, a tiny grain native to Ethiopia and Eritrea, is quickly becoming popular for its mind-blowing nutritional profile ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

Malnutrition is a staggering crisis, stripping millions of children of their health, dreams, and the chance to build a better ...

These are the top six vitamins and minerals that doctors recommend you ... said you can find magnesium in nuts, seeds, whole grains and leafy green vegetables like spinach. In extra yummy news ...