The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday. Ramona Meals On Wheels is delivering meals to homebound seniors.

1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

also called blanching green beans. Fresh Vegetables – I like adding diced bell pepper to this recipe, but diced celery or ...

A traditional OG, a house salad is always a great side. This comes with croutons, tomato, cheese, egg, carrots, and of course ...

To enhance this salad with fresh ingredients, I’ve introduced blanched green beans and chopped celery for some welcome crunch. If you haven’t used blanching as a technique before, it’s a ...

Louisiana First Lady Donna Edwards points out green beans, right, and kohlrabi, left, also called German turnip, a biennial vegetable, a low, stout cultivar of the same species as cabbage, broccoli, ...

My first encounter with Sunshine Salad was at a family reunion in the late 1980s. Among the sea of potato salads and casseroles, this jewel-toned creation caught my eye with its brilliant yellow hue ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Check out the delicious menu options at Cape Girardeau and Jackson Senior Centers for Monday, Feb. 17, through Friday, Feb.