Not all teas are liver-friendly. The Liver Doc shares on Instagram which teas support liver health and which can cause serious harm.

“Nettle tea is tea that is made from the stinging nettle ( Urtica dioica) – the wild green herb that’s known for its tiny ...

If you're like me and had no clue that most of the world's tea, including Japanese green tea, comes from the same plant, then come along for a tea learning journey!

When it comes to choosing between green tea and black coffee, both beverages offer unique health benefits. Your choice may ...