Chinese scientists have engineered the first “tea rice” enriched with the antioxidant compounds that make green tea a health-boosting drink. The rice has been fortified with the micronutrient ...

Green tea: High in catechins, particularly EGCG, known for their antioxidant effects and potential to lower the risk of chronic diseases. Black coffee: Rich in chlorogenic acids, which may reduce ...

Green tea has slightly less caffeine than black tea, making it a good choice for people who are sensitive to caffeine. It also contains a bit more L-theanine, which can help you feel calm but alert.

1. Higher Antioxidants Both green and black tea come from the same plant, but their leaves are processed differently. Green tea does not undergo oxidation like black tea does, which better preserves ...

‘Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea.

What happened when I drank green tea instead of coffee for a month What helped me to start my experiment was that I generally like green —not everyone does. Especially in the first few days, I ...

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...

Naturally, however, I’d want to add some milk. While I don’t mind the earthy flavor of green tea, I think the comforting, creamy addition of milk would make my coffee swap all the easier.

Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed.

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...