"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Tia Ainsworth's eating disorder left her too weak to exercise - now she's helping others to weight train.

Discover how to find the ideal fitness coach tailored to your needs, goals, and lifestyle for long-term health transformation ...

While many people might believe that Jason Sudeikis and Ted Lasso are one in the same, that’s not the case when it comes to ...

Parents of rhythmic gymnasts are expressing extreme dissatisfaction over an allegedly abusive coach, who will continue ...

Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

Coming off a bye week, the Red Rocks defeated the Huskies 197.225 to 195.875 over the weekend. Utah also scored high enough ...

Caitlin Clark has been busy in the gym this offseason. Fans have been speculating that the 23-year-old WNBA star has put on ...