This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

Gym mishap! 17-year-old Gold Medalist Powerlifter Yashtika Acharya dies after 270kg weight falls on her neck during training ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

The video shows a man trying a heavy bench press with the help of a woman, who assists the powerlifter by handing him the barbell. Soon after placing the gym equipment in his hands, she lets him work ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

Islamabad: Pakistan Tehreek-e-Insaf (PTI) founder Imran Khan has asked his party to launch a strong political movement after ...

In the heart of EvCC, the Walter Price Student Fitness Center serves as an opportunity for students to improve their physical ...

A Foreign Correspondent investigation has detailed the decades of sexism and misogyny leading up to the infamous World Cup ...

By Rick Palsgrove Managing Editor The Canal Winchester Board of Education approved a resolution for an additional 1.5 mill unvoted permanent improvement levy at its Feb. 10 meeting. This is not a tax ...