Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.