One gym-goer was nearly finished with her workout when another member politely asked to use the ankle strap. But instead of ...

Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

1. Keep your sneezing, snotty germs at home. Proper gym etiquette starts before you even walk through the doors. If you’re feeling under the weather, abort mission.

Another occasional aggravation is someone sitting on a machine for an extended period while talking or texting on a cell phone.

Gym Etiquette About Attire When it comes to appropriate gym attire: Whatever makes you feel the most comfortable is exactly what you should be wearing to the gym (for Lenny Kravitz, that includes ...

Weights, Machines and Racks. You wouldn’t rip apart or tarnish a book you rented from the library, right? So don’t trash the plates, dumbbells, machines and racks you’ll find in a gym. You’re renting ...

Seasoned gym-goers have shared their best pieces of advice for workout newbies in a Reddit thread. There are certain etiquette rules it's worth knowing, such as not hogging machines. Don't feel ...

Amazing news—you’ve just joined a new gym and they have a sauna! Or maybe you’ve been walking past one for a while, never sure exactly how you’re supposed to use it. Do you wear clothes?

I was doing a set the other day and some jackass proceeded to stand directly in front of me and do some 6 lb. biceps curls. Could you please print some gym etiquette pointers so I won't have to smack ...

While gym etiquette strictly benefits fellow gym-goers, the public nature of road running requires consideration of walkers, bikers, and drivers in addition to other runners.