As the Amazon Prime Day Sale 2025 is live, don't miss this chance to grab the best home gym equipment from top brands at up to 70% off.

We tested the best foam sleeping pads for backpacking as stand alone resting spots and as a way to beef up your sleep ...

For a light weight that isn’t hard to deadlift, just pick it up, and sit down with it on your lap. This could work for your warm-up sets on your first day, but it’s not going to be an option for heavy ...

The right barbell pad will go a long way. We have tips on what kind to look for, and what to do if you don't have a pad. Hip thrusts are not only a great exercise for your glutes (aka butt), they ...

Improve your home gym with deals on walking pads, weights, ice baths and more 💪 Check out today's top-selling discounts on fitness equipment during Amazon's Big Spring Sale.

In contrast, mattress pads are a lot more maintenance-friendly. Pads are thinner and typically made from materials that are easier to clean such as cotton, wool, down or (non memory) foam.

Warm up and massage your muscles after exercise with the best foam rollers for runners and gym goers, from Therabody, Lululemon, Myprotein and more ...

When and why should you use a foam roller? Here are stretches and foam roller exercise tips for you, as well as the best foam rollers available for any budget.

The FitRx EVA Foam Floor Mats kit is 38% off at Walmart right now. Shoppers say it's the perfect solution for home gyms and their bodies are thanking them.

Foam rolling is a relatively affordable and easy-to-use exercise technique to promote muscle recovery and improve performance. Discover 9 exercises to benefit your back, legs, and neck.

Broome County residents will finally have access to a long-awaited climbing gym when The Pad's Vestal location opens its doors.